If you’ve recently taken up To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes and arthritis. Riding your bicycle regularly is one of the best ways to reduce your risk of health ...

Staying healthy and fit in today’s society is so important. Many of us are so busy with work and personal responsibilities that we can often find ourselves getting a bit lazy when it comes to exercise, therefore gaining a few unwanted pounds. Luckily, there are a lot of ways to stay active such as going to the gym, ...

If you’re an avid cyclist then you’ll know that not all rear racks are the same. This means you need to make sure you install the right one for your bike. Bike rack accessories are also available to help you carry different loads. Are you wondering how to use a rear bike rack to get all the benefits of having one on ...

Tossing your bike on your truck bed may seem like the quickest and most convenient choice when going on an outdoor ride. Do this long enough and you realize two things. Not only do you damage your bike but you also make your truck vulnerable to scratches and dents. This is unacceptable to some bikers as they invest ...

Riding a bike is not only great exercise but also great for the environment. By riding a bike instead of using motor vehicles as transport you’re lowering your Is it better for the climate to bike or drive? Obviously it’s cleaner to bike. Right? Not so fast; biking can have a bigger impact than you think, depending ...

Have you ever had to transport one or more bikes? How stressful was the experience? Without the right equipment, it can be very stressful indeed. There are some equipment that make it easier to transport your bike, and chief among them is the bike hitch rack.  The best 4 bike hitch rack will make everything much ...

It is easy to think that any spare tire bike rack can carry your bike on your car. Well, until you get a wrong one. If you don't choose well, you could end up with a bike rack that can't support your bikes or one that blocks your rear view and side mirrors. But if you choose from our carefully selected list, you're ...